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If you are undergoing an Orlando weight loss program, you may be wondering how you can keep up a consistently healthy diet from day-to-day. It…
Americans gain half of our annual weight gain between Thanksgiving and New Year’s. For some, it may only be a pound or two. For others, it…
Did you know to gain 5 pounds by January all you have to do is indulge in an extra 200 calories more than you need per day?
And 200 calories…
MacroVites are a special dietary supplement that provides you with the vitamins and minerals you need in order to lead a healthy lifestyle. They…
The holidays have arrived and with that comes shopping, parties, family gatherings, and an even more hectic than normal schedule.
With all the…
With upcoming parties and holiday events, you may be tempted to skip meals to preserve your daily calories so you can indulge in tasty…
Welcome to the season of mindless eating!
But you can still be successful with your weight loss efforts even as you attend smorgasbord after…
Maintaining your figure during the holidays can be quite a challenge. Before you partake in those festive holiday delights, consider how long it…
We’re all guilty of overindulging throughout the holiday season. It’s so easy. There are a ton of holiday parties with boundless delights,…
The holiday season is upon us. Ideally, the holiday season would be packed full of only merry greetings and holiday cheer; however, for most of us,…