Author: Suzanne Gil
With the right foods, you can still be successful in a weight loss program with a vegetarian diet. As long as you make an effort to eat foods with…
According to a poll of nearly 6,300 people by the Institute for Medicine and Public Health, it’s likely that you spend a stunning 56 hours a…
Almost every day, there are news updates on the intensifying obesity epidemic in the United States. Currently, about 65% of Americans are either…
You’re most likely familiar with this hormone but perhaps not in relation to its role in keeping those excess pounds firmly attached to your…
Findings from researchers show that fast weight loss may be best for long term success. Scientists analyzed individuals in three groups, finding…
Millions of Americans, including thousands of local Orlando residents, struggling to lose the weight and keep it off every year. But the American…
Can’t seem to figure out why all those hours at the gym aren’t paying off or why all those “low-fat” foods and diet sodas aren’t…
When Chris started at Calla Slimspa, all she could think was “Am I going to fail this program too?” and now, 114 pounds lighter, Chris is…
Why Do So Many People Fail at Losing Weight?
Is it because they are lazy? No.
Is it because they are addicted to food? No.
Is it because…
They stick with us through thick and thin, through the heartache and the good times but is their influence wrecking your weight loss efforts.…