Author: Suzanne Gil
Weight loss is a lot more complicated than simply “eating less and exercising more.”
New research indicates how much more complicated…
When you’ve got your health, you’ve got it all. Right? Then why are we so cavalier when it comes to maintaining and protecting health? Most…
Everyone knows that breakfast should be the most important meal of the day. 93% of Americans agree that breakfast is the most important meal of…
For Joy, joining Calla Slimspa was among a series of steps she took to make, as she says, “me a priority in my life again.”
At 5’4″, I…
BLTs are absolutely delicious. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat.…
There is a general perception in our country that almost no one succeeds in long-term weight loss maintenance. This belief stems from a study done…
Lots of people enjoy the health benefits of green tea on a regular basis and now you can too with Calla Slimspa’s Optimal Green Tea Capsules. Our…
If you are serious about weight loss, it is important to have the support of those closest to you. Keep reading to find out how to ask for your…
Every October we celebrate National Breast Cancer Awareness month and according to some of the latest statistics, about 1 in 8 U.S women will…
The 2 biggest tips anyone could give you regarding weight loss is to, of course, eat healthy and exercise but we’re going to give you 25…