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Millions of Americans, including thousands of local Orlando residents, struggling to lose the weight and keep it off every year. But the American…
Can’t seem to figure out why all those hours at the gym aren’t paying off or why all those “low-fat” foods and diet sodas aren’t…
When Chris started at Calla Slimspa, all she could think was “Am I going to fail this program too?” and now, 114 pounds lighter, Chris is…
Why Do So Many People Fail at Losing Weight?
Is it because they are lazy? No.
Is it because they are addicted to food? No.
Is it because…
They stick with us through thick and thin, through the heartache and the good times but is their influence wrecking your weight loss efforts.…
In the April 2011 issue of “Think Healthy” Richard Neal reviews Dr. Barry Sears’ book Mastering the Zone: The Next Step in Achieving…
Because of calorie-laden, nutrition-void snack foods, snacking has gotten a bad rep. Recently though a lot of healthy diet programs are…
Which Nutrient Are the Basis for All Life and an Essential Weight-Loss Nutrient?
According to Zone diet doctor Dr. Barry Sears,…
There’s no need to forgo restaurants entirely when you’re following a weight loss plan. With help from a weight loss clinic in Orlando, you can…
Losing weight can be fun. If you’re already eating healthy you are well on your way to getting the body you want. In addition to healthy…