Author: Suzanne Gil
Do you think you could go a day without sugar? How about a week or a month? Or if you are really up for a challenge, do you think you could go…
Did You Know That a Varying Sleep Schedule Can Hinder Your Ability to Lose Weight?
Recent studies are continuing to discover how much our sleep…
When you join a weight loss program near Orlando, you’ll experience numerous health benefits as you begin losing weight. Weight gain can…
Bodyweight is not a factor that has been widely associated with the risk of developing ovarian cancer. But new research suggests that women who…
There are diseases affected by your weight. Your weight can affect a lot of things in relation to your health. As your weight increases, so does…
Cleaning your plate these days tends to be a much harder challenge than it was fifty years ago.
Our portions are increasing in whooping…
If you’re wondering whether you need to go on a diet for weight loss, a physician at a weight loss center near you in Orlando can evaluate your…
Weight training offers a variety of health benefits in addition to building muscle and helping burn additional fat. Check out the stats below on…
It can be difficult to lose weight, even if you join a weight loss program and follow a healthy exercise and diet plan. A number of factors can…
[updated September 2019]
If you’ve recently joined a weight loss program to help you lose weight, you may be wondering how fat leaves the…