Overweight vs. Obese
If you are obese or significantly overweight, a physician at your weight loss center near Orlando may recommend fast weight loss to reduce your risk of health problems. While being overweight might affect your self-confidence and self-esteem, it doesn’t always negatively affect your health. Being obese can often increase your risk of diseases. These can include heart disease, diabetes, cancer, and suffering from a stroke, heart attack, or blood clot.
Watch this video to learn more about being overweight versus being obese. Dr. Angela Glasnapp, a weight loss physician, will teach you how to calculate your BMI, or body mass index, to determine if you are overweight vs. obese and should start a weight loss plan.
Summary
Being overweight vs. obese are both terms used to describe conditions where a person’s weight exceeds what is considered healthy for their height and body composition. While they are related, there are distinct differences between the two.
Being overweight generally refers to having a higher body weight than is considered healthy for a specific height. It is determined by calculating the body mass index (BMI), which is a measure of body fat based on weight and height. Typically, a BMI between 25 and 29.9 is classified as overweight. However, BMI alone may not be sufficient to accurately assess body fat distribution and overall health.
Obesity, on the other hand, is a more severe condition characterized by excessive body fat accumulation that poses health risks. It is typically determined by a higher BMI of 30 or above. Obesity is associated with an increased risk of various health issues. These include heart disease, type 2 diabetes, certain cancers, joint problems, and sleep apnea, among others. Additionally, obesity can have negative impacts on mental health and overall quality of life.
Being overweight and being obese share the common aspect of excessive body weight. The key difference lies in the degree of excess body fat and the associated health risks. Obesity generally indicates a more serious condition with higher health risks compared to being overweight. However, it is important to note that BMI is a screening tool. It does not account for individual variations in body composition, muscle mass, or distribution of fat. Therefore, it is always recommended to consult with a healthcare professional to assess overall health and determine the appropriate course of action for weight management.