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Losing weight does so much more than boost your personal confidence. Successful weight loss in Orlando can actually improve your overall health and wellness.

Type 2 diabetes is one of the top preventable diseases in the United States. Losing weight and eating a healthy diet can reduce your risk of dealing with this condition. Weight loss can also help you avoid heart disease, hypertension, and other vascular diseases.

Gaining excess weight puts stress on your bones and joints. If you want to reduce your risk of needing a knee or hip replacement in the future, start an effective weight loss program now. You can learn more about the benefits of healthy weight loss in this video.