Category: Wellness Programs
Joining a healthy weight loss program in Orlando can benefit you physically and emotionally. Losing weight through an exercise and diet plan…
Are You Ready to Walk Your Way to Better Health?
To lose weight you don’t have to spend hours counting reps at the gym. Simply taking a walk…
Calcium is important for optimal bone health throughout your life.
Not only does your body need calcium to build and maintain strong bones, but…
Who Doesn’t Need to Be in Better Shape These Days?
With hectic schedules, stressed levels peaking and fast food around every corner, we are just…
In 2009, Americans Spent $26,700,000,000 on Supplements.
And the appeal of vitamins and dietary supplements is understandable. Commercials,…
Most people who start working out in hopes of shedding pounds wind up disappointed, a lamentable circumstance familiar to both exercisers and…
Ready to Be More Conscious and Reduce Your Risk of Developing Diabetes?
Diabetes affects 25.8 million people of all ages in the United States.…
Resisting temptation when you’re on a diet program is hard enough. Let alone coupling that with events, office smorgasbords and peer-pressuring…
Can Weight Loss Lower Your Risk of Developing Breast Cancer?
Researchers from the Fred Hutchinson Cancer Research Center think it’s…
Do You Start to Fatigue Towards the End of Your Workout?
Are you looking for a way to ramp up your strength training and cardio?
When you…