Category: Weight Loss
As you get older, you might notice that maintaining your usual weight becomes more difficult.
In fact, many women gain weight around the…
What are antioxidants? You may have heard a lot about antioxidants in regard to good health and avoiding diseases. These powerful substances,…
Maintaining a healthy weight is a goal shared by many individuals. While a healthy diet and regular exercise are key factors in achieving weight…
If you’ve recently completed a program for personalized weight loss near Orlando, FL, then you may be wondering what you can do to maintain…
Obesity in America: home of the free and the gluttonous.
2/3 of American adults are overweight. And 1/3 of those are obese.
With crazy,…
Over the years, there has been a lot of discrepancy about what carbohydrates are good for you and which ones you should…
Obesity affects the brain in many ways. Putting on the pounds not only transforms your belly, but it also alters your brain, a number of studies…
Depending on how healthy your friends are, fortunately, or unfortunately, eating habits tend to be contagious.
Did you know that your friends…
If you’ve been sticking to a diet plan to lose weight in Orlando, you should take pride in your dedication to your health and fitness. With…
For those of us who are overweight, when we look in the mirror we know we need to lose weight to be healthier. But since we can’t “see” the…