Category: Diet Tips
Losing weight and maintaining a healthy weight doesn’t only help with attracting the opposite sex or increasing your confidence. Sure there are…
Many of you may be taking one last trip or vacation before the end of summer! From fast food to room service, travelers face a lot of unhealthy…
Is your New Year’s Resolution for 2015 to finally lose those pesky extra 20, 30 or even 100 pounds in 2015? Or maybe you are just looking for a…
Thanksgiving is one of the few days during the year where we toss all notions of diet and healthiness out the window to overindulge in delicious…