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Past studies have associated yo-yo dieting with an increased risk of poor heart health. For individuals with pre-existing heart disease, however,…
[updated October 2021]
The easiest way to improve your health and lose weight is by eating clean. When you commit to eating foods that are…
Wonder Why Some People Seem to Have Endless Energy?
You know the type. They always seem awake, alert, ready to achieve, even as your energy level…
As you get older, you might notice that maintaining your usual weight becomes more difficult.
In fact, many women gain weight around the…
There are many ways to temporarily lose weight, but many of them are not healthy, and most do not allow you to maintain that weight loss. To truly…
Vitamin B plays an important role in weight loss for a number of different reasons. At Calla Slimspa in Orlando, FL, we offer both B6 and B12 shots…
For many people, a key part of weight loss success is accountability. In addition to following a personalized weight loss plan, being accountable…
The fruit is a nutritious snacking option, but it is important to recognize that it can also pack a large serving of sugar. When you get your…
Studies published January 3, 2017 report that scientists have shown in mice that excess pounds can simply be melted away by converting unwanted white…
Have you made a resolution to feel healthier, look better, and begin a personalized weight loss program near Orlando, FL in the coming year? If…